Our Healthcare Solutions

At our core, we believe that sexual health and wellness is an important part of overall well-being. That's why we've included a lifestyle and diet chart in our package. Making positive changes in areas such as diet, exercise, and stress management can make a big difference when it comes to sexual function and recovery.

We also understand that making these changes can be daunting. That's why our experts have created a proven chart that provides practical, easy-to-follow guidance and recommendations for sustainable lifestyle changes.

Yes, you can speak to a Mojocare Doctor online. If you're in need of a consult with a doctor, you can easily register your interest on our website or the Mojocare app. From there, one of our friendly Mojocare Buddies will work with you to schedule a session at a date and time that is most convenient for you. Our goal is to ensure that you get the care you need without disrupting your busy life. When the time comes, you'll receive a voice or video call from your chosen doctor, allowing you to connect with them from the comfort of your own home. Our compassionate and empathetic approach is designed to help you feel heard, understood, and supported throughout the entire process.

Liver is one of the most important organs in your body which aids in filtration, digestion, metabolism, protein synthesis, and acts as a storage for vitamins and minerals. So, here are a few things to keep in mind for great liver health:

1. Alcohol consumption in moderation because there are a huge number of empty calories in alcohol that put a lot of burden on your liver.
2. We must eat a well balanced diet to supply necessary nutrients for the liver to do its work properly. So, make sure you include a well balanced diet of fruits, vegetables, whole grains and protein.
3. Exercise aids in improving your metabolism which is directly linked to the liver. Make sure your body gets at least 150 minutes of intense body workout. This is a must not just for your physical but also for your mental health.
4. Take supplements. Due to heavy dependence on pesticides, foods today do not contain the kind of minerals they had 50 years ago. Take Mojocare’s Liver Detox to purify, strengthen and build a healthier liver.

There isn't a strict rule for when you should stop eating to lose fat, but a good guideline is to avoid eating within two to three hours of bedtime.

This is because eating too close to bedtime can interfere with your sleep and body clocks, which can make it easier for you to gain belly fat.

So, it's a good idea to give your body some time to digest your food before you hit the hay.